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Stephanie
/*THIS IS WHERE YOU ADD YOUR HEADER IMAGE*/
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| Daily Food Log |
[December 17, 2009 @ 9:01am] |
This Mornings Weight: 366
Daily Point Allowance: 42
Weekly Flex Points Remaining: 35
Breakfast
Oatmeal made with milk and blueberries - 4
Yogurt with strawberries - 3
A piece of bread with peanut butter - 2
Total: 9
Points Remaining: 33
Morning Snack
Nothing - 0
Total: 0
Points Remaining: 33
Lunch
Turkey dinner at work - 20
Total: 20
Points Remaining: 13
Afternoon Snack
Orange - 2
Orange Sherbet Ice Cream - 2
Total: 4
Points Remaining: 9
Dinner
Dinner at friends -
Total:
Points Remaining:
Evening Snack
Total:
Points Remaining:
Exercise
Total:
APs Used:
Flex Points Used:
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| Even Pregnant... Weight Is Still An Issue |
[December 17, 2009 @ 8:50am] |
I've gained 9lbs since my first doctors visit. (If you were obese at the start of your pregnancy, you should gain only 11–20 pounds over the nine months.) At my last doctors visit, where I gained 2lbs, my doctor finally had enough. She gave me a number to a nutritionist and basically told me that i'm gaining too fast. I'm only 4 months pregnant and have already gained 9lbs. However, the nutritionist wouldn't take my insurance, and i'm not going to pay out of pocket for someome to tell me what I already know.
So, it's back to counting and making sure i'm eating right. I do admit, when morning sickness was at it's highest I gave into my cheese flavored cravings. Nacho cheese, Queso dip, Mac and Cheese, Cheezits. It's what i ate, and why the first month i gained 7lbs.
My next appointment is coming up soon, and according to my scale i'm up 4lbs. I don't want to gain any more than 1lbs at my next appointment! I know the risks. Women who gain too much are at increased risk of having an early baby or a large baby. They may also have health problems themselves such as diabetes, high blood pressure and varicose veins.
So i'm going to try to lose these 4lbs and then try to maintain after that. I'm not starving myself, i'm not crash dieting. When i'm hungry, weither i have points or not, i'm eating. Actually, now when i'm hungry i get sick. So there's no way i'm not going to not eat. By working with WW again i am not harming my baby in any way.
So.... here goes.
ETA: Just realized that my last ticker is wrong. I wish I was 21 weeks!!! At my first doctors visit where according to my LMP I was 10 weeks, but the ultrasound showed I was only 6 weeks. This is the true ticker:
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| Weight Loss |
[September 22, 2009 @ 9:50pm] |
I have to put my weight loss on a hold...... because I am pregnant!! Hubby and I found out officially toay!!!
I'm going to talk to my doctor abut what is going to happen with my weight loss. Can I still lose weight? Does she want me to maintain? Or does she want me to gain like, 15lbs total? Once I hear more from her, i'll be able to come back here and do more.
But one thing is for sure. I'm not going to allow this pregnancy to be a free for all eating frenzy for me.
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| Weekly Weighin |
[May 14, 2009 @ 3:17pm] |
Starting Weight: 361.8
Current Weight: 339.6
This Weeks Loss:
Total Loss: -22.2
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